Taking part in the AirconMech inaugural Charity 5k Walk/Jog/Run is a step in the right direction and a massive “high five” to developing positive Wellbeing and Mindfulness in the workplace.
The benefits of which you, your family and friends will all enjoy. All funds raised will go towards the purchase of a MRI scanner for Wexford General Hospital.
As mentioned, the AirconMech 5K is to highlight the importance of caring for ourselves in the workplace, but this is just one day out of our working calendar! Please take time for yourself and be mindful of those we work with every day. We encourage you to become more aware of the effects of the stressors arising specifically from the day to day working environment. Once you are aware, you are then well positioned to address those stesssors before they become an issue. The very best of luck with taking your steps in the right direction.
When? 11am Sunday May 14th
Where: Kilcannon Business Park, Old Dublin Road, Enniscorthy
Cost: €10. Children under 16 are FREE